Reach your fitness goals at the CaveFit studio
Located on the lower ground level of Cheval The Edinburgh Grand, CaveFit fitness centre houses two studio spaces, fully equipped gym CaveGYM, and CaveHIIT fitness studio, which hosts a variety of strength and metabolic sessions – both spaces feature performance line equipment from Eleiko, Rouge and Watson.
Timetabled sessions have been curated to provide the most effective, modern and unique solutions to help customers’ achieve their health and fitness goals in a raw, bad-ass, yet community lead environment aimed at unleashing the inner athlete in everyone. Sessions are always varied, non-competitive, fun, and supportive, guaranteeing optimal fitness results.
This originator workout focuses on strength training and high-intensity body work to burn considerable amounts of body fat while stimulating your metabolism within in a 45-minute period.
These sessions are designed to get you in-and-out with maximum results. A shorter version of our originator workout focusing on strength training and high-intensity body work to burn considerable amounts of body fat while stimulating your metabolism within in a 30-minute period.
Cave Lifting is a program specifically designed to enable gains in strength, muscular shape, tone and as a by-product better body composition. Sessions are designed to be adapted to suit all ability levels on any given week.
Cave Conditioning is a 45-minute group conditioning class, focusing on the anaerobic energy systems. Expect to be challenged with varying intensities of set and rep schemes. In this highly motivating small group environment, you will be tested with Kettlebells, Dumbbells, Resistance Bands, TRX and Cardio Kit.
Guests of Cheval The Edinburgh Grand have complimentary, unrestricted 24-hour access to the CaveFit Gym. To arrange a consultation please see the Front Office Team.